If you feel bored with life and bustle of everyday life, it's time to take time off and enjoy the holiday. In fact, a brief vacation benefits that can be felt not only physically but also mentally you.
Want to know, why you should plan a vacation? Oprah.com review the five reasons that have been scientifically proven:
Want to know, why you should plan a vacation? Oprah.com review the five reasons that have been scientifically proven:
1. Vacation protect heart health
A study involving nearly 13,000 high-risk cardiac patients, proving that those who regularly take annual leave for a vacation can memanngkas risk of death from heart attack by 29 percent.